Health Food Stores Freeport IL

Health food stores are great resources for vegetarians and vegans who are looking for healthy, unprocessed food alternatives. These stores provide vegetarians with the products they need to cook and prepare healthy meals for themselves. Please scroll down for more information and access to all the related products and services in Freeport, IL listed below including all the local health food stores around Freeport.

Green Mountain Herbs
(847) 232-1737
P.O. Box 453
Park Ridge, IL
Strawberry Fields Natural Food Market & Cafe
217-328-1655
306 W Springfield Ave
Urbana, IL
Herb-Store
242 W Center St
Pocatello, IL
Karyn's Fresh Corner
773-296-6990
1901 N Halstead
Chicago, IL
Healthy Hounds Canine Nutrition Center
2546 Central Dr
Flossmoor, IL
eOrganicGrocery.com
(630) 248-8810
1104 Coventry circle
Glendale Heights, IL
Goodness Greeness Certified Organic Produce
773-224-4411
5959 S Lowe Ave
Chicago, IL
Green Earth Grocery
618-656-3375
441 A S Buchanan
Edwardsville, IL
Foods For Life
618-271-5505
2203 Missouri Ave
E St Louis, IL
Country Store Health Foods
217-446-7279
3618 N Vermilion St
Danville, IL
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Health Food Stores

1 . New Vegetarian Hates to Cook: How To Eat Healthy

New Vegetarian Hates To Cook: How To Eat Healthy

February 19th, 2010 by Savvy Veg
unhappy-vegetarian-cook
Message for Savvy Vegetarian: I’ve recently become “vegetarian”, but I hate to cook. I would like to buy pre-packaged foods, pre-made foods, etc. What do you suggest? Where do you suggest I go? I love tofu and that’s my main source of protein. Help! Thank you, K.H. Savvy Vegetarian Advice: Hi K.H. If you want to be a healthy vegetarian, you’ll need to eat healthy: whole grains, beans and lentils and fresh fruit and veggies. You also need other sources of veggie protein than tofu. So please try to overcome your cooking phobia a little bit. I think you’ll find that the nutritional benefits and increased variety in your diet will make it worth the sacrifice. :-) Here are a few simple ideas for healthy veg eating with zero or minimal cooking: 1. Make full use of cooking gadgets: juicer, blender, food processor, rice cooker, crock pot, or pressure cooker to make any cooking you need to do quick and easy. 2. It’s extremely simple to cook whole grains , and you can make enough to last several days and put them in the fridge or freezer. 3. For beans you can use canned beans, ...

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2 . Vegetarian Cooking: How to Cook Tofu or Tempeh

Vegetarian Cooking: How to Cook Tofu or Tempeh

April 18th, 2010 by Savvy Veg

Baby Eating
Question for Savvy Vegetarian:

Hello. After a lot of back and forth, I have finally settled in to my vegetarian lifestyle. I am having trouble finding things to eat, however. I find myself constantly eating the same meals, and it gets a little bland and boring after a while.

Recently I went to a restaurant and tried a meal using tempeh and absolutely loved the flavor and texture. After going out and buying lots of it, I discovered that I have NO IDEA how to cook it! When I tried it, it tasted like burnt cardboard. Also, I am terrible at cooking tofu. It always comes out a sloppy mess.

I am a decent cook, but I cannot seem to get the hang of this! Any advice on how to cook tempeh, or tofu? - K. Y.

Savvy Vegetarian Advice:

Hi K. Y. Tempeh should first be steamed for 20 minutes (less if you cut it up), for food safety reasons,...

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