Health Food Stores Monroe LA
Health food stores are great resources for vegetarians and vegans who are looking for healthy, unprocessed food alternatives. These stores provide vegetarians with the products they need to cook and prepare healthy meals for themselves. Please scroll down for more information and access to all the related products and services in Monroe, LA listed below including all the local health food stores around Monroe.
Smoothie King
(318) 361-9615
2828 Louisville Ave
Monroe, LA
Sunshine Health Foods
(318) 219-4080
5751 Youree Dr.
Shreveport, LA
Out of Eden Health Market
(985) 380-3155
7007 Hwy 182 E
Morgan City, LA
Sunshine Garden
(985) 893-1463
124 N Jefferson Ave
Covington, LA
Oil Center Health Foods/Whole Wheatery Eatery
(337) 232-7774
326 Travis St
Lafayette, LA
Michael's New Leaf
(888)280-1212
317 Louisville Ave.
Monroe, LA
Slimmer Body Now
(318) 281-1116
1888 Highway 594 Lot 9
Monroe, LA
Sunshine Health Foods
(318) 746-9788
3011 Airline Dr. Suite E
Bossier City, LA
Columbia Street Natural Food
(985) 893-0355
415 N Columbia St
Covington, LA
The Organic Planet, LLC
(985) 510-9652
PO Box 2339
Hammond, LA
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New Vegetarian Hates to Cook: How To Eat Healthy
New Vegetarian Hates To Cook: How To Eat Healthy February 19th, 2010 by Savvy Veg
![unhappy-vegetarian-cook]( "unhappy-cook")
Message for Savvy Vegetarian: I’ve recently become “vegetarian”, but I hate to cook. I would like to buy pre-packaged foods, pre-made foods, etc. What do you suggest? Where do you suggest I go? I love tofu and that’s my main source of protein. Help! Thank you, K.H. Savvy Vegetarian Advice: Hi K.H. If you want to be a healthy vegetarian, you’ll need to eat healthy: whole grains, beans and lentils and fresh fruit and veggies. You also need other sources of veggie protein than tofu. So please try to overcome your cooking phobia a little bit. I think you’ll find that the nutritional benefits and increased variety in your diet will make it worth the sacrifice. :-) Here are a few simple ideas for healthy veg eating with zero or minimal cooking: 1. Make full use of cooking gadgets: juicer, blender, food processor, rice cooker, crock pot, or pressure cooker to make any cooking you need to do quick and easy. 2. It’s extremely simple to cook whole grains , and you can make enough to last several days and put them in the fridge or freezer. 3. For beans you can use canned beans, ... |
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Vegetarian Cooking: How to Cook Tofu or Tempeh
Vegetarian Cooking: How to Cook Tofu or Tempeh April 18th, 2010 by Savvy Veg 
Question for Savvy Vegetarian:
Hello. After a lot of back and forth, I have finally settled in to my vegetarian lifestyle. I am having trouble finding things to eat, however. I find myself constantly eating the same meals, and it gets a little bland and boring after a while. Recently I went to a restaurant and tried a meal using tempeh and absolutely loved the flavor and texture. After going out and buying lots of it, I discovered that I have NO IDEA how to cook it! When I tried it, it tasted like burnt cardboard. Also, I am terrible at cooking tofu. It always comes out a sloppy mess. I am a decent cook, but I cannot seem to get the hang of this! Any advice on how to cook tempeh, or tofu? - K. Y. Savvy Vegetarian Advice: Hi K. Y. Tempeh should first be steamed for 20 minutes (less if you cut it up), for food safety reasons,... |
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Nutritionist Monroe LA
Nutritionists are great resources for people who are concerned with what foods they’re eating and who want to be sure they're making healthy eating decisions. This can be especially important to vegetarians and vegans who can develop deficiencies and may need nutritional supplements to stay healthy. Please scroll down to learn more and get access to all the related products and services listed below including nutritionists.
