Home » CA » Rancho Palos Verdes CA » Health & Nutrition

Health Food Stores Rancho Palos Verdes CA

Health food stores are great resources for vegetarians and vegans who are looking for healthy, unprocessed food alternatives. These stores provide vegetarians with the products they need to cook and prepare healthy meals for themselves. Please scroll down for more information and access to all the related products and services in Rancho Palos Verdes, CA listed below including all the local health food stores around Rancho Palos Verdes.

Local Companies

Whole Foods Market
310-257-8700

2655 Pacific Coast Hwy
Torrance, CA

Whole Foods Market
310-376-6931

405 N Pacific Coast Hwy
Redondo Bch, CA

Fresh & Easy Neighborhood Market
310-536-9807

1700-C Rosecrans Ave
Hanhattan Beach, CA

Cooke's Supermarket
310-615-1990

300 Richmond St
El Segundo, CA

Kress Market
562-436-8300

443 Pine Ave
Long Beach, CA

Sprouts Farmers Market
424-903-7062

4230 Pacific Coast Hwy
Torrance, CA

Nijiya Market
310-366-7600

2121 W 182nd St
Torrance, CA

Holistic Pathways

423 E Alameda Ave
Denver, CA

Whole Foods Market
310-333-1900

700 S Sepulveda Blvd
El Segundo, CA

Fresh & Easy Neighborhood Market
310-632-3158

2175 W Rosecrans Ave
Compton, CA

Health Food Stores

1 . New Vegetarian Hates to Cook: How To Eat Healthy

New Vegetarian Hates To Cook: How To Eat Healthy

February 19th, 2010 by Savvy Veg
unhappy-vegetarian-cook

Message for Savvy Vegetarian: I’ve recently become “vegetarian”, but I hate to cook. I would like to buy pre-packaged foods, pre-made foods, etc. What do you suggest? Where do you suggest I go? I love tofu and that’s my main source of protein. Help! Thank you, K.H. Savvy Vegetarian Advice: Hi K.H. If you want to be a healthy vegetarian, you’ll need to eat healthy: whole grains, beans and lentils and fresh fruit and veggies. You also need other sources of veggie protein than tofu. So please try to overcome your cooking phobia a little bit. I think you’ll find that the nutritional benefits and increased variety in your diet will make it worth the sacrifice. :-) Here are a few simple ideas for healthy veg eating with zero or minimal cooking: 1. Make full use of cooking gadgets: juicer, blender, food processor, rice cooker, crock pot, or pressure cooker to make any cooking you need to do quick and easy. 2. It’s extremely simple to cook whole grains , and you can make enough to last several days and put them in the fridge or freezer. 3. For beans you can use canned beans, ...

Click here to read the rest of this article from Savvy Vegetarian

2 . Vegetarian Cooking: How to Cook Tofu or Tempeh

Vegetarian Cooking: How to Cook Tofu or Tempeh

April 18th, 2010 by Savvy Veg

Baby Eating
Question for Savvy Vegetarian:

Hello. After a lot of back and forth, I have finally settled in to my vegetarian lifestyle. I am having trouble finding things to eat, however. I find myself constantly eating the same meals, and it gets a little bland and boring after a while.

Recently I went to a restaurant and tried a meal using tempeh and absolutely loved the flavor and texture. After going out and buying lots of it, I discovered that I have NO IDEA how to cook it! When I tried it, it tasted like burnt cardboard. Also, I am terrible at cooking tofu. It always comes out a sloppy mess.

I am a decent cook, but I cannot seem to get the hang of this! Any advice on how to cook tempeh, or tofu? - K. Y.

Savvy Vegetarian Advice:

Hi K. Y. Tempeh should first be steamed for 20 minutes (less if you cut it up), for food safety reasons,...

Click here to read the rest of this article from Savvy Vegetarian