Health Food Stores Vernon Hills IL

Health food stores are great resources for vegetarians and vegans who are looking for healthy, unprocessed food alternatives. These stores provide vegetarians with the products they need to cook and prepare healthy meals for themselves. Please scroll down for more information and access to all the related products and services in Vernon Hills, IL listed below including all the local health food stores around Vernon Hills.

All Ways Healthy Natural Food Center
847-438-9200
123 S. Rand Rd
Lake Zurich, IL
Corner Health Foods
847-566-5435
502 N Seymour Ave
Mundelein, IL
Whole Foods Market
847-776-8080
1331 N Rand Rd
Palatine, IL
Bonne Sante Health Foods
1512 E 53rd St
Chicago, IL
Nature's Cupboard
847-729-3220
1488 Waukegan Rd
Glenview, IL
All Ways Healthy Natural Food Center
(847) 438-9200
123 S. Rand Rd
Lake Zurich, IL
Whole Foods Market
847-444-1900
760 Waukegan Rd
Deerfield, IL
Earthly Goods
847-855-9677
6951 W Grand Ave
Gurnee, IL
Health Spot Inc
4257 Lafayette Rd
Indianapolis, IL
The Fruitful Yield
847-882-2999
130 W. Golf Road
Schaumburg, IL
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Health Food Stores

1 . New Vegetarian Hates to Cook: How To Eat Healthy

New Vegetarian Hates To Cook: How To Eat Healthy

February 19th, 2010 by Savvy Veg
unhappy-vegetarian-cook
Message for Savvy Vegetarian: I’ve recently become “vegetarian”, but I hate to cook. I would like to buy pre-packaged foods, pre-made foods, etc. What do you suggest? Where do you suggest I go? I love tofu and that’s my main source of protein. Help! Thank you, K.H. Savvy Vegetarian Advice: Hi K.H. If you want to be a healthy vegetarian, you’ll need to eat healthy: whole grains, beans and lentils and fresh fruit and veggies. You also need other sources of veggie protein than tofu. So please try to overcome your cooking phobia a little bit. I think you’ll find that the nutritional benefits and increased variety in your diet will make it worth the sacrifice. :-) Here are a few simple ideas for healthy veg eating with zero or minimal cooking: 1. Make full use of cooking gadgets: juicer, blender, food processor, rice cooker, crock pot, or pressure cooker to make any cooking you need to do quick and easy. 2. It’s extremely simple to cook whole grains , and you can make enough to last several days and put them in the fridge or freezer. 3. For beans you can use canned beans, ...

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2 . Vegetarian Cooking: How to Cook Tofu or Tempeh

Vegetarian Cooking: How to Cook Tofu or Tempeh

April 18th, 2010 by Savvy Veg

Baby Eating
Question for Savvy Vegetarian:

Hello. After a lot of back and forth, I have finally settled in to my vegetarian lifestyle. I am having trouble finding things to eat, however. I find myself constantly eating the same meals, and it gets a little bland and boring after a while.

Recently I went to a restaurant and tried a meal using tempeh and absolutely loved the flavor and texture. After going out and buying lots of it, I discovered that I have NO IDEA how to cook it! When I tried it, it tasted like burnt cardboard. Also, I am terrible at cooking tofu. It always comes out a sloppy mess.

I am a decent cook, but I cannot seem to get the hang of this! Any advice on how to cook tempeh, or tofu? - K. Y.

Savvy Vegetarian Advice:

Hi K. Y. Tempeh should first be steamed for 20 minutes (less if you cut it up), for food safety reasons,...

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