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"Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet" Albert Einstein 1879-1955, German-born American Physicist
Worried? Pressured?
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Free, Quick & Easy, Vegan and Vegetarian RecipesSavvy Vegetarian Recipe Index:Most of our recipes are vegan, mainly because we're not in love with cooked cheese, and believe that milk and vegetables don't mix. However, any of the vegan dishes go well with cheese or yogurt, if you're an ovo-lacto or lacto-vegetarian. In fact, it's very easy to convert any of these recipes to whatever style of vegetarianism you choose. If you have any questions, please email us at [email protected] Beans:Barley Bean Veggie Soup - Vegan Slightly Garlicky Hummus - Vegan Zoe's Vegetarian Chili - Vegan Casseroles:Quinoa (keen-wah) Pilaf - Vegan Desserts:Traditional Organic Pumpkin Pie Grains:Quinoa (keen-wah) Pilaf - Vegan Tabouleh Middle Eastern Salad - Vegan Herbal Teas & Infusions:Pregnancy Tonic Herbal Infusion Moo Tea: Nursing Moms Herbal Infusion Muffins & Quick Breads:Banana Nut Muffins - Vegan/Vegetarian Salads:Tabouleh Middle Eastern Salad - Vegan Soups:Cream of Broccoli Soup - Vegan Barley Bean Veggie Soup - Vegan Stews:Butternut Squash in Coconut Milk With Tofu and Toasted Almonds - Vegan Zoe's Vegetarian Chili - Vegan Tofu:Butternut Squash in Coconut Milk With Tofu and Toasted Almonds - Vegan Spicy Tofu Rice Pilaf - Vegetarian/Vegan Vegetables:Butternut Squash in Coconut Milk With Tofu and Toasted Almonds - Vegan Do you have a great recipe you'd like to send us?Contribute to the Savvy Vegetarian Resource GuideWe can't guarantee to put in all the submissions we get, but we're open to everything. You can email us directly: [email protected], subject: The Name of Your Recipe Or, if you need to use postal mail, here's the address:
The Savvy Vegetarian
Recipes 303 W. Adams Ave Fairfield, IA 52556 |