|
Free SV Reports!Testimonials"I gotta say again how much I love your website. It makes this new path so much easier and fun..." "Wow, thank you so much for your input, it was very thorough and more than I expected. You rock! :)" "I see you are passionate about this, that is why I know I came to the right person for advice." "Thanks for the great advice Judy! You're a life-saver!" "Thank you for the reports and encouragement ...all very much appreciated!" "I saw lots of vegetarian sites, and yours was one of the best." |
Vegetarian Diet Resource GuideVegetarian diet and nutrition, for healthy eating and a green planet"Leave your drugs in the chemist's pot if you can heal the patient with food." - Hippocrates Books:The Answer To Cancer - Is Never Giving It A Chance To Start, by Hari Sharma, M.D. & Rama K. Mishra, G.A.M.S. with James G. Meade, PH.D, Select Books, 2002. This is a book everyone should read, because it's informative, helpful, compassionate, and upbeat, and unlike most "must reads", wise and witty. James Meade's sense of humor is priceless, making a frightening subject easy to take. He recommends a vegetarian diet. Order it from Amazon The Bone Density Diet, 6 Weeks to a Strong Body and Mind, by George J. Kessler, D.O., P.C. with Colleen Kapklein, Ballantyne Books 2000. Even though I suspect he may have some incentive to recommend HRT, there is more than enough excellent material on the alternatives to make it worthwhile. Kessler's dietary recommendations are easily adapted to vegetarian diet. His book tells how osteoporosis, which afflicts most elderly N. American women, and a significant percentage of men, can be completely prevented, and reversed at any age. Order it from Amazon.com The Food Revolution, by John Robbins: What's "The Food Revolution about? What we eat, how it gets to our plates, and what that's doing to us and the planet. It exposes the lies about factory farming that the American public accepts without question. It can't help being a persuasive argument for vegetarianism. The New Becoming Vegetarian - The Complete Guide To Adopting A Healthy Vegetarian Diet , by Vesanto Melina, R.D., Brenda Davis, R.D., Victoria Harrison, R.D., Macmillan Canada 2005. This is an excellent vegetarian nutrition reference, that I recommend to all vegetarians. I would have liked to see more chapters on making the vegetarian transition, including cooking and social adaptation. But hey, that's what Savvy Vegetarian free reports are for! You can order this book from Amazon.com Veggie Revolution, Fulcrum Publishing, by authors Sally Kneidel, Ph.D., and Sara Kate Kneidel: A new book about an old subject: the connection between vegetarianism, social activism and the environment. Veggie Revolution connects the dots. To preserve the natural environment man and animal have to return to the principles of good animal husbandry and sensible farming practices. Links:
American Heart Association about Cholesterol
Bio-Integrity
Go Dairy Free Green Peace has massive amounts of information on the world wide fight against GE. Find out which foods are GMO free Green People This site claims to be, and likely is, the world's largest searchable database of eco-friendly products, including food co-ops, whole food grocery stores, and farmers markets. Pretty cool stuff here! In A Vegetarian Kitchen Family oriented online vegetarian site from Nava Atlas, with recipes, tips, books, articles, and vegetarian forums. I especially liked the kid friendly recipes, with Tofu 101. Juicing For Health: A complete juicing information site, covering the health benefits, methods, recipes, juicer pros and cons. MAPI (Maharishi Ayurvedic Products International): Ayurveda is focused to a large extent on eating your way to health, and is oriented to a lacto-vegetarian diet; dietary advice and recipes, articles, preventative health advice, ayurvedic cooking and herbal medicine Persistent Vegetarian State Simple Vegetarian Recipes for Real People. Great title, layout and copy as well as outstanding recipes, such as Crockpot Chickpea Curry, or Tempeh Wasabi Wraps Sprouting 101: An excellent sprouting instruction manual, and resources, from sprouting veteran Dave at Vegan Cycling. He makes it simple and easy.
Sprouts for Optimum Nutrition Ten Decades.com: Juicers, Juicing, Juice Extractors & Dehydrators - Info, books, products and links to help with juicing and raw foods lifestyle.
USDA
Vegetarian Resource Group
Vegetarian Society of the U.K
Vegetarians in Paradise VegSource Vegan political activist online newspaper. Lots of articles & links. Informative. VegWeb Over 6,000 vegan recipes. Also, MANY cookbook listings, VegWeb Personals, free coupons. Zimbio: Vegetarian Cuisine: Zimbio, 'the people's guide to the web', is a new online resource, a collection of cool, relevant, and interactive web portals. The vegetarian cuisine portal, listed under the Food and Drink directory, lists vegetarian links, feeds, blog search results, images, and also has a group blog. You can contribute to any Zimbio portal, or start your own. Magazines:
Vegetarian Times Veg News Vicarious green living at it's best. This is a very cool magazine, and lovely to look at. Ads galore, of course - but mostly ones you'll want to see. Veg News is fun to read, informative, not ponderous or wordy, just light and upbeat. |
New SV ContentVeg RecipesVeg Blogs:Veg Advice:Veg Articles: |