 |
|
Free SV Reports!
Testimonials
"I gotta say again how much I love your website. It makes this new path so much easier and fun..."
"Wow, thank you so much for your input, it was very thorough and more than I expected. You rock! :)"
"I see you are passionate about this, that is why I know I came to the right person for advice."
"Thanks for the great advice Judy! You're a life-saver!"
"Thank you for the reports and encouragement ...all very much appreciated!"
"I saw lots of vegetarian sites, and yours was one of the best."
New SV Content
Veg Recipes
Veg Blogs:
Veg Advice:
Veg Articles:
Vegetarian Tofu Recipes: Basic Baked Tofu
Versatile baked tofu recipe to use in endless vegetarian ways
This tofu recipe was inspired by one that I found on Persistent Vegetarian State, also an excellent source of vegetarian recipes.
Baked Tofu Ingredients
- 1 lb firm tofu, sliced in eight even slabs
- Marinade:
- 1 Tblsp rice vinegar
- 1 Tblsp toasted sesame oil
- 2 Tblsp Tamari soy sauce
- 2 tsp sugar
- 1/2 tsp ground ginger or 1 tsp minced fresh
- 1/2 tsp cumin
- 1/2 tsp coriander
- pinch cayenne
- Optional:
- 1/2 tsp garlic powder or minced fresh garlic
- fresh ground black pepper
- chopped scallions
Marinating and Baking the Tofu:
- Make the marinade by shaking in a jar (put the lid on first!)
- Arrange the tofu slices in a flat baking pan
- Spread the marinade over and under the tofu slices
- Cover and marinate 1 hour or more in the fridge, turning once or twice if possible
- Preheat the oven to 375 degrees
- Bake 30 minutes in the marinade, uncovered
- Turn over halfway through the baking
- Less baking time, if it looks very done halfway thruough
- Broil for a few minutes if the tofu isn't golden on both sides
What To Do With Your Baked Tofu
- Serve with pasta and steamed veggies, with a little tomato sauce and parmesan cheese
- Serve with rice or quinoa and steamed veggies
- Add to a salad for a meal in a bowl
- Combine with sauteed veggies and salsa in a wrap
- Add to a veggie casserole or stew
- Serve on a bun with fixin's and fries
- Store in a covered container for sandwiches
Use baked tofu in the following SV Tofu Recipes
- Greek Tofu Salad (vegan)
- Pasta, Tofu & Veggies (vegan)
- Tofu Rice Salad (vegan)
- Spicy Tofu Rice Pilaf (vegan)
Do you have a great vegetarian or vegan recipe to share with the world? We can't guarantee to use all the recipes we get, but we'll gladly test your recipe - if it works and we like it, we'll publish it.
Send a note, recipe, link, resource, etc. to Savvy Vegetarian
Savvy Veg Privacy Policy, Health Disclaimer, Publishing Policy