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If you're cooking quinoa, make extra to use in this easy, healthy qluten free stir fry recipe. Add some cashews, sunflower seeds, tofu or chickpeas for a simple one dish meal.
Quinoa Veggie Stir Fry is wonderful served with a soup like mung dhal, or sauce such as chick pea gravy, plus tortillas or Indian flatbread chapatis or dosas.
Cooking Tips: This easy quinoa vegetable stir fry recipe can be cooked in a wok, a fry pan or sautë pan. Use what veggies you like, or have on hand. That could include onions, garlic, mushrooms, carrots, celery, cabbage, fresh ginger, peppers, zucchini, broccoli, etc.
Serves 2 - 4: I used 2 - 3 cups of cooked quinoa, and 2 cups of veggies. That makes two or three large servings. If you keep the proportions the same, this recipe will expand nicely to serve a crowd. If you want to add fried tofu and minced cilantro or parsley, prepare those ahead.