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Thanks to Todd Grimes for this Spanish Quinoa recipe. We made a few minor changes, but his directions made perfect sense.
Todd's Easy Vegan Spanish Quinoa Recipe is a variation on the Spanish rice served in Mexican restaurants - but it's so much better!
Worlds apart, really, because that's rice and this is quinoa.
Total Prep & Cook Time: 30 Min
Serves Six
Nutrition Data, 123g Serving: 261 cal, 42g carb, 7g fat, 198mg sodium, 6g fiber, 9g protein, low Cholesterol, good source Folate, Magnesium. Estimated glycemic load 23
Although classed as a grain, quinoa (keen-wah) is technically an herb. It's perishable because of its oil content, and should be stored in the fridge.
Quinoa is light, delicious, high protein, easy to cook. It can be used in place of rice, bulgar, or couscous. More quinoa info & tips