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Vegetarians, one by one, will change the world. SV supports veggie lifestyles with:What's A Savvy Vegetarian?
Judy K - ancient veg, plain cook, mad gardener, prolific picture taker, meditates, yogas a bit, loves dancing... |
Savvy Vegetarian Blog - News and OpinionVegetarian Lifestyle, Environment, HealthTue, 08 Mar 2005Water: The Holistic Health ElixirI found this excellent letter in the latest issue of The Weekly Reader, one of the numerous local alternative media in Fairfield, Iowa. Author David Haworth allowed me to put it out on SV Blog. The subject of water & health is one I harp on again and again, because I've had similar experiences. If you're drinking purified water, i.e., RO or distilled, the part about the minerals in water is important. If you don't add minerals, for both cooking and drinking, the water will strip minerals from your body on on it's way out. I haven't used rock salt, except in cooking, but have used, and recommend concentrated mineral drops to add to water. Read David Haworth's,"Water: The Holistic Health Elixir"permanent link to this entry |
Free SV Reports:Ten Tips for Beginning Vegetarians The Socially Well-Adjusted Vegetarian
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