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Go Veg! Save The Planet!Savvy Veg supports vegetarian diet, healthy eating, sustainable living for a green planet. What's A Savvy Veg?
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Savvy Vegetarian Blognews and opinion on vegetarian diet and nutrition, vegetarian lifestyle, green living, and environmentSend comments to SV BlogWed, 15 Feb 2006From a letter to Savvy Veg about weight loss and heart health on a vegetarian diet:Perhaps some details about my health and the benefits I have experienced from a vegetarian diet might be helpful... The doctor examined me today and after almost 2 months of eating no meat: 1. My blood pressure has dropped to 110/80 - excellent at any age but exciting for a guy who is almost 62. There has been no change in medication but I would expect to be able to get off medication totally - under the doctor's supervision - in the next year or less. 2. There is no evidence whatever of the arrhythmia 3. I have lost another 10 pounds and am within 20 pounds of normal weight. permanent link to this entry |
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