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"If herbs weren't effective medicine, wouldn't a species intelligent ehough to put a man on the moon have discarded them a long time ago?" Rosemary Gladstar, Herbalist FREE Report! Ten Tips for Beginning Vegetarians
Free Vegetarian Life Coaching:Complete our vegetarian lifestyle survey, and get 30 minutes phone consultation with Coach Judy Kingsbury FREE Expert Advice!Answers to your questions on all things vegetarian Savvy Vegetarian Life Coaching:Whatever the challenges in becoming vegetarian, life coaching will increase your confidence, dramatically shorten the learning curve, and smooth the bumps in the road. Savvy Vegetarian Resource Guide:
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Book Review: Rosemary Gladstar's Family Herbal, A Guide to Living Life with Energy, Health, and VitalitySavvy Vegetarian NewsVol. 2, Issue 1, January 2004Back To Newsletter IndexFamily Herbal offers a strong focus on healthy living - eating well, exercizing, sleeping soundly, and using herbs every day. Rosemary Gladstar's comprehensive and holistic approach to well-being promotes energy, health and vitality at every stage of life. Whether you need to boost your immune system, soothe your tired eyes, moisturize your skin, or go to sleep easily, Gladstar's simple, time tested, effective herbal remedies work. Her herbal apothecary is an A - Z guide to herbs, their characteristics and uses, along with safety precautions, dosage information, and when to seek medical advice. This indipensible herbal reference is a compilation of all the slim volumes on herbal healing published over the years by Rosemary Gladstar. By the way, this isn't one of those books you can pick up used on ebay (maybe rarely). People who own this book don't let it out of their sight! It's worth every penny of the full, new, retail price - in fact, it's one of the best bargains around. Put it on your must-have list - I promise you'll love it and use it every day. Rosemary Gladstar has dedicated her life to the pursuit and practice of herbal knowledge, which she gives generously to others. In her own words, "What I know about herbs is shared information, passed down to me sometimes from people I know well and often from people who lived hundreds of years before me. It is our collective treasury, our birthright, and it is meant to be freely shared" After you read your copy of the Family Herbal, you'll naturally want
to stock up on supplies to make your own herbal potions. Two of the
best places to find them online are:
For more herbal info on the Savvy Vegetarian site, go to: Judy Kingsbury
Savvy Vegetarian
Newsletter Index:Article:Magnesium is Critically Important to Your Vegetarian Health!"Magnesium is a critical factor in hundreds of bodily functions. It may seem that vegetarians shouldn't be as vulnerable to mineral deficiencies, but we can't afford to take that for granted." Book Review: Rosemary Gladstar's Family Herbal:"What I know about herbs is shared information --- It is our collective treasury, our birthright, and it is meant to be freely shared" Recipe: Slightly Garlicky, Blissfully Satisfying Hummus"This is the hummus recipe that I've been working on for 10 years or so." Ask The Savvy Vegetarian: New Vegetarian Concerned About Animal Ethics:"i am confused as to whether or not i will be completely contradicting myself by wearing leather shoes, woollen clothes, etc. and also drinking milk" News: Mad Cow Disease in the U.S."This collection of articles from organicconsumers.org offers the most comprehensive explanation of mad cow disease---" Click here to ask questions or send contributions to Savvy Vegetarian News
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