February 22nd, 2011 by Savvy Veg
After lapsing years ago from a vegetarian diet, I recently went lacto-ovo vegetarian, thanks to a recent meat industry slaughterhouse video in the Guardian UK “I know how hard it can be to be vegetarian in such a meat-obsessed culture. And I have been on the receiving end of a few lectures from vegetarians and [...]
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November 20th, 2010 by Savvy Veg
Savvy Vegetarian News, 11.14.10: Vegetarian or Vegan Thanksgiving: Light & Traditional Thanksgiving Menu Ideas & Recipes, Thanksgiving Advice Delicious vegetarian and vegan thanksgiving menu ideas without the tofurkey! Low fat vegan, lacto ovo vegetarian and traditional thanksgiving menus & recipes for a successful family Thanksgiving. What can vegans or vegetarians eat on a holiday that is [...]
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April 16th, 2010 by Savvy Veg
Advice on complete proteins and vegetarian nutrition for a mother who would like her nine month old baby to have a pesco lacto ovo vegetarian diet. Dear Savvy Vegetarian, I have been a pesco/ovo-vegetarian for several years. I had my first child last summer, who is a healthy, thriving nine-month-old now. It is my intent [...]
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Tags: dairy free, lacto-ovo-vegetarian, meat free, meat industry, vegetarian food, Vegetarianism
