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How To Cook Vegetarian - Savvy Vegetarian Tips, Techniques, Basic RecipesVegetarian Cooking For Non-Cooks, New Vegetarians, Or Anybody Who Wants To Eat Delicious Vegetarian FoodWhen I went vegetarian, back in the sixties, I had a lot of energy and enthusiasm. But I had a hard time cooking vegetarian, because I only had the vaguest idea what to cook, or how to cook it. There wasn't much help available for vegetarians. I ended up eating lots of cooked cheese, brown rice, overcooked broccoli and carrots, brown lentils - and not much else. I spent the next couple of decades learning what to eat and how to cook vegetarian, while I was a stay-at-home mom. Now, I know I was lucky to be able to do that, even though I felt hard done-by at the time. These days, vegetarianism is becoming main-stream, it's even cool to be vegetarian, and there's a lot more information and support available. But we've heard from many different people that cooking is still one of the biggest hurdles to going vegetarian:
But many people have also said they've realized that cooking is the easiest, cheapest way to eating well. We know that adopting a vegetarian diet is a big lifestyle change. It takes time and energy to develop new skills, and re-arrange your life. If you're reading this, you may be cooking challenged, but you probably already know why it's worth it to go vegetarian, and you're motivated to overcome the obstacles to a happy, healthy, vegetarian diet. We hope the Savvy Veg articles and links will help you eat delicious vegetarian food, without spending all your time chained to the stove, or busting your budget trying to feed yourself, or hassling with the non-vegetarians in your life. Who knows? You might even learn to love cooking! Judith Kingsbury, Savvy Veg Vegetarian Cooking AdviceBottomless Slow Cooked Soup - Is It Healthy and Safe? Easy, Cheaper, Healthier Ways To Be Vegetarian Cook Tofu Tasty, Not Disgusting Feeding Vegans at Graduation Lunch Quick Healthy Recipes for Lazy Cook Vegetarian Cooking ArticlesConversations With A New Vegetarian Feeding Your Independent Toddler, by Cathe Olson, Simply Natural Books Eight Ways To Get Your Family To Eat Vegetables, by Cathe Olson, Simply Natural Books Find Non-GMO Foods - truefoodnow.org, Green Peace 'Organic Food: What Is It and Why Should We Eat It? Raw Food Diet Benefits and Drawbacks Soy Protein: TVP or TSP, Is This A Healthy Food? Super Foods for Healthy Pregnancy and Lactation, by Cathe Olson, Simply Natural Books Veg and NonVeg Holiday Harmony Vegetarian Cooking BasicsBasic Vegetarian How-To-Cook Recipes Tofu Safety - Kitchen Hygiene, Tofu and Food Poisoning Vegetarian Cookbook ReviewsDairy Free Made Easy - SV Book Review Favorite Vegetarian Cookbooks from Savvy Vegetarian Food Allergy Survival Guide - SV Book Review Quick Fix Vegetarian - SV Cookbook Review Persistent Vegetarian State - Simple Vegetarian Recipes - SV Site Review The Joy of Vegan Baking - SV Cookbook Review 'The Veggie Queen, Vegetables Get The Royal Treatment' - SV Cookbook Review 'Vegan Express' by Nava Atlas - SV Cookbook Review 'Vegan World Fusion Cuisine' - SV Cookbook Review Vegetarian Pressure Cooking, by Jill Nussinow, MS, RD, 'The Veggie Queen' - SV Cookbook Review Vegetarian Soups For All Seasons - SV Cookbook Review Send a link, resource, book, recipe etc. to Savvy Veg |
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