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Raspberry Mango Sorbet Recipe

Easy To Make Frozen Diet Dessert Recipe

This raspberry mango sorbet recipee by Jenny Lorraine Nielsen is the honorable mention winner of the Savor and Share Recipe Contest. It’s sugar free, gluten free, fat free – and absolutely delicious!

This refreshing unsweetened fruit sorbet recipe works as a diabetic dessert recipe, and also as an easy summer recipe – or brings forth memories of summer in winter.

Raspberry Mango Sorbet

Savvy Vegetarian was one of the judges, and is thrilled to publish the winners on Savvy Vegetarian. 1st prize winner was Roasted Cauliflower with Rosemary & Garlic to die for by Tess Challis. 2nd prize was the ultra delicious pumpkin soup recipe by Ana Borejo

Cooking Tips:

By all means, use fresh raspberries and mango if you can get them – you’ll just need to freeze the mixture a little longer.

Stir the mixture well once or twice while freezing to get a smoother texture.

2 Servings: The cherry or mint garnish is pretty but optional. This frozen fruit dessert recipe is just as divine without any garnish, and easily doubled or tripled for more servings.

Nutrition Data Per Serving: 71 calories, 17g carbohydrate, 0 g fat, 2 mg sodium, 13g sugars, 3 g dietary fiber, 1 g protein, 9% RDV Vit A, 84% RDV Vit. C; Estimated glycemic load: 5; very low in saturated fat, sodium & cholesterol; good source of dietary fiber, Vit. A, folate & manganese; very good source of Vit. C.

Printable Recipe: Click the printer icon on your browser & get just the recipe.


Ingredients:

  1. 1/2 cup frozen mango chunks
  2. 1/2 cup frozen raspberries
  3. 1/2 cup orange juice
  4. 4 frozen cherries (optional for garnish)
  5. 4 mint springs (optional for garnish)

Directions:

  1. Place frozen raspberries and frozen mangos in blender
  2. Pour unsweetened orange juice over the mix
  3. Blend on high speed until smooth
  4. Place in a serving cup with a mint sprig if desired, and enjoy!

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More Dessert Recipes:

Chocolate Ribbon Cookies Coconut Macaroons Cranberry Walnut Swirls Gingerbread Men Lemon Bars Back To Recipes Index Privacy Policy, Disclaimer Contact Us

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