Can Religion Co-Exist With Vegetarianism?

Question For Savvy Vegetarian:

I've always wanted to become a vegetarian but it seems to me a quasi-impossible task. My concern lies in the fact that I live with 5 other carnivores and it's very difficult to find a compromise amongst everybody (the 6 of us form what is known as a religious community). Do you have any advice on this? How can I become a vegetarian while living, praying, and eating at the same table with my meat-lover community members? I would appreciate your help a lot! - A.M.

Savvy Veg Advice:

Dear A.M.,

It seems to me that you have three choices:

1) Ignore your cohorts, and go vegetarian by yourself. It can be done if you're very determined, but may be divisive and nutritionally iffy (you'd tend to just eat what's not meat, instead of what you need to be well nourished as a vegetarian). You could possibly get your friends to eat more grains, beans and veggies as a matter of health, which would help you and them.

2) Leave your community, find a more sympathetic crowd, and go your own way as a vegetarian. The question is, how important is it to you to be vegetarian, as opposed to being part of your religious community? You'll always have to associate with people who aren't vegetarian, no matter where you live.

3) Persuade your friends to go vegetarian with you. Ask them how they really feel about eating meat. You might be surprised. Often, meat eating is more from habit than conviction. I don't know what kind of religious community you are, but the terms 'religious' and 'meat-loving' have always seemed contradictory to me. There's plenty of history to support the relationship between vegetarianism and the quest for enlightenment or divine grace.

To sum up, go for win/win - it always works best. I've attached two free reports, Ten Tips for Beginning Vegetarians, and Veg-NonVeg Eat Together - I hope they'll be helpful.

All the best to you and your community,

Judy Kingsbury, Savvy Veg

Health Disclaimer:

Savvy Vegetarian provides education and support to individuals who want to become vegetarian, or improve their diet. We don't advocate any particular vegetarian diet. We don't claim to be health care professionals, or nutritionists, nor do we treat any illness. Any changes that you make to your diet, or results of those changes, are your decision and responsibility. For your protection, we ask you to be completely open with us about your health, and we may recommend a medical exam before changing your diet. We reserve the right to refuse or to end a client relationship if we believe the client's actions may endanger his or her health.

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