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Savvy Vegetarian Nutrition AdviceAdvice for Healthy, Balanced Vegetarian Diet and NutritionNutrition is one the biggest concerns for new vegetarians. I get many letters with questions about how to get enough protein, what to do with beans and tofu, what to eat for weight gain or loss, fatigue, nutrition for children, pregnancy, diabetics, athletes. Find answers to your questions in the advice letters indexes, or write to me - I'm always glad to hear from you! I answer all the questions I get, although it may take me a few days to respond - Judy Kingsbury, Savvy Vegetarian Body Builder And Vegetarian Protein Dislikes Veg Food, How To Get Protein? Eating Less Meat, Needs Different Bean Recipes Going Vegetarian In China Challenging for American Lactose, Gluten Free Vegetarian Diet Lazy Veg Cook Wants Quick Healthy Recipes Make Tofu Appetizing Instead of Disgusting New Veg Suspects Iron Deficiency Nutritious Vegetarian Diet Without Weight Gain Onions In Vegetarian Diet Causing Gas Parents Concern About Nutrition and Growth Pregnant Nursing Mom's Special Nutrition Needs Pseudo Meat Eater Worries about Sodium Levels Raw Food Veg Tired All The Time Serious Vegetarian Has Meat Cravings and Binges Stay Fit and Healthy While Going Vegetarian Vegetarian Diet For Active Lifestyle Vegetarian Nutrition For Athletic Lifestyle Worries About Baby's Omega 3's Worries About Vitamin B12 Deficiency Vegetarian Student - Organic Food Too Expensive Veg Weight Training, Adapting Body For Life DietVeggie Sausage Lover Needs Recipes "If I'd known I was gonna live this long. I'd have taken better care of myself. [Eubie Blake At Age 100]" - Eubie Blake 1883-1983, American Song Writer, Composer Health Disclaimer:Savvy Vegetarian provides education and support to individuals who want to become vegetarian, or improve their diet. We don't advocate any particular vegetarian diet. We don't claim to be health care professionals, or nutritionists, nor do we treat any illness. Any changes that you make to your diet, or results of those changes, are your decision and responsibility. For your protection, we ask you to be completely open with us about your health, and we may recommend a medical exam before changing your diet. We reserve the right to refuse or to end a client relationship if we believe the client's actions may endanger his or her health. FREE REPORT With Free Vegetarian Advice From Savvy Vegetarian |
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