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Vegetarian Sausage Lover Needs RecipesQuestion For Savvy VegetarianHi There. I've been trying to find recipes for Veg sausages, but can't seem to find any in all the book shops I've visited. I'm probably looking at the wrong places, but I was hoping you could help me find all the different kinds of veg (cheese included)sausages and their recipes. I'd appreciate any help you could give me. Thanks and Regards - R.E. Savvy Veg AdviceDear R.E., If you search online, I'm sure you'll find recipes involving veg sausage. If not, you can pretty much add the sausages to almost any dish. Like pasta dishes, soups and stews - just make it up - food is very flexible. Many non vegetarian cookbooks are more likely to have recipes including sausage, and you can just substitute veg sausage for meat sausage. If you want to know how to make sausages, I don't know much about that. I do know you can make approximations, such as falafel, or veggie burgers, both of which you can get as a mix, and cook in sausage shapes, but that may not be quite what you're after. I'm not big on highly processed foods, veg or not, that are high in sodium, and have lots of soy meal, one of the biggest sources of food allergies, hormone imbalances, digestive disturbances, and so on. Why not explore other sources of vegetarian protein? Like tofu, tempeh, beans, lentils, nuts seed, high protein grains like quinoa, etc? I've attached the free SV report on Vegetarian Nutrition - hope it's helpful. Thanks for writing, and all the best to you! Judy Kingsbury, Savvy Vegetarian Health Disclaimer:Savvy Vegetarian provides education and support to individuals who want to become vegetarian, or improve their diet. We don't advocate any particular vegetarian diet. We don't claim to be health care professionals, or nutritionists, nor do we treat any illness. Any changes that you make to your diet, or results of those changes, are your decision and responsibility. For your protection, we ask you to be completely open with us about your health, and we may recommend a medical exam before changing your diet. We reserve the right to refuse or to end a client relationship if we believe the client's actions may endanger his or her health. FREE REPORT With Free Vegetarian Advice From Savvy Vegetarian |
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