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What Kind of Vegetarian Lifestyle To Choose?Advice On Going Vegetarian from Savvy VegQuestionI want to try to become a vegetarian, but I have no idea what kind or anything! I know the differences between vegetarian and vegan, but I don't know what I should choose. I've seen disturbing videos of meat, and I think being a vegetarian would be a more healthy, admirable lifestyle. Unfortunately, I've been eating meat all my life. What should I do? - K.G. SV Advice:Dear K.G., You're right, being vegetarian is a more healthy, admirable lifestyle. The transformation doesn't usually happen overnight though, just because most people are like you and have been eating meat all their lives. If you've read the SV 10 Tips Report, I expand on this theme for several paragraphs, so I won't go into it more here. If you want to explore a vegetarian diet, just take it slow and easy exploring the various options, and figuring out what most appeals to you. Think goals, not deadlines. Evolution goes forward, not backward, so no regrets. The fact that you're thinking about going vegetarian is a huge step forward, all by itself. The SV Nutrition Report is a good place to start with going vegetarian, and there are other resources listed there as well. I'm coming out with another report soon on vegetarian cooking - you'll hear about it since you're subscribed to SV Updates. Congratulations on your vegetarian thoughts! Let me know if you have any questions about the reports or anything else vegetarian. Judy Kingsbury, Savvy Vegetarian Health Disclaimer:Savvy Vegetarian provides education and support to individuals who want to become vegetarian, or improve their diet. We don't advocate any particular vegetarian diet. We don't claim to be health care professionals, or nutritionists, nor do we treat any illness. Any changes that you make to your diet, or results of those changes, are your decision and responsibility. For your protection, we ask you to be completely open with us about your health, and we may recommend a medical exam before changing your diet. We reserve the right to refuse or to end a client relationship if we believe the client's actions may endanger his or her health. Get A FREE REPORT With Free Vegetarian Advice From Savvy Vegetarian |
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Testimonials"I see you are passionate about this, that is why I know I came to the right person for advice." "Thanks for the great advice Judy! You're a life-saver!" "Thank you for the reports and encouragement ...all very much appreciated!" "I saw lots of vegetarian sites, and yours was one of the best." "Your email has given me some peace. This is who I am and I'm not going to fight against it anymore." |
