Myths and Truths About Vegan Diet by Virginia Messina

June 6th, 2009 by Savvy Veg

Article Excerpt: Virginia Messina, June 3, 2009, Seattle Vegan Examiner
Nobody ever seems to be especially neutral on the topic of vegan health. Most are convinced that a vegan diet is either completely dangerous or a magic bullet cure-all. The myths about vegan eating spring from both sides of the argument and are sometimes completely [...]

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Safety Tips For Leftover Food

May 25th, 2009 by Savvy Veg

Excellent food safety tips for leftovers from Food24, Luscious Leftovers. The article goes on to give recipe suggestions using leftovers, most of them involving animal foods.
BUT… following these food safety tips is important for vegetarians and vegans too. You too can get food poisoning if you’re not careful, and that’s some serious not-fun!
Foods [...]

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