Unhealthy Vegetarian Diet Worse Than Eating Meat

French Fries

My vegetarian diet consists of toast in the morning, potatoes and beans for dinner, and maybe toast again before bed. What can I do to improve my diet? I have been a veggie for about a year now, my family always nag about it but that’s not the problem. My mum has osteoporosis, fibromyalgia and […]

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Savvy Vegetarian