April 18th, 2010 by Savvy Veg
How to cook tofu and tempeh, tasty tofu & tempeh recipes, tempeh subs for tofu After a lot of back and forth, I have finally settled in to my vegetarian lifestyle. I am having trouble finding things to eat, however. I fine myself constantly eating the same meals, and it gets a little bland and […]
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April 16th, 2010 by Savvy Veg
Complete protein, vegetarian nutrition advice for Mom of nine month old baby I have been a pesco/ovo-vegetarian for several years. I had my first child last summer, who is a healthy, thriving nine-month-old now. It is my intent to raise her as a pesco/lacto/ovo-vegetarian. However, at her nine-month check up, my pediatrician said that she needed […]
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April 14th, 2010 by Savvy Veg
Calories in cheese and cheese in processed foods explain weight gain on vegetarian diet A while back we received a letter from a reader who was asking about vegetarian weight loss. She had experienced unexplained weight gain on her new veggie diet instead of the usual weight loss. Why do some vegetarians experience weight gain […]
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April 13th, 2010 by Savvy Veg
Being vegetarian in college is difficult, healthy eating impossible! College Vegetarian Cooking makes life easier. By July Gerstein, courtesy The Daily Green: Interview with Jill Carle, co-author of ‘College Vegetarian Cooking’ Being vegetarian in college can be difficult, but Jill Carle, 23, wouldn’t know. She’s the author of College Vegetarian Cooking but she’s not vegetarian. […]
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April 11th, 2010 by Savvy Veg
Ancient Ayurvedic herbs for prevention of diabetes, a modern American epidemic According to the Journal of Health & Longevity, it is estimated that by the end of 2010, almost 40% of Americans over 65 will have type 2 diabetes. Eating vegetarian can help in preventing diabetes (or even cure it in some cases). But there […]
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April 8th, 2010 by Savvy Veg
Family counseling and a book on vegan nutrition may help teen to go vegan without fear HI discovered this website researching about veganism, since I have recently decided to go vegan; formerly being an ovo-lacto-vegetarian for about a year, when I was 16. I’m now 17. I have a huge problem, and wanted to ask […]
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April 7th, 2010 by Savvy Veg
Agave nectar and agave syrup. Is it good? Or just as bad as high fructose corn syrup? What is the the truth? A few days ago, I read the Mercola agave article that’s generated lots of buzz recently - Beware of the Agave Nectar Health Food Fraud. It sounded not unreasonable, for Mercola, so I posted a […]
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April 1st, 2010 by Savvy Veg
Sometimes it’s hard to find diabetic desserts. Convert dessert recipes into sugar free desserts with Stevia sweetener, a natural sugar substitute. Diabetics and hypoglycemics are always looking for sugar free desserts. And sometimes it’s hard to find diabetic dessert recipes, especially vegetarian, vegan or gluten free. But more and more people, especially vegetarians, are becoming […]
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