March 29th, 2009 by Savvy Veg
College grad wants a lacto-ovo vegetarian diet because it’s cheap, healthy, and more environmentally friendly. What’s your most important piece of advice? I’ve recently been thinking about moving to a lacto-ovo vegetarian diet for a few reasons: because I’ve heard it’s cheap, healthy, and more environmentally friendly. I just graduated University and during that time […]
Read the rest »
March 25th, 2009 by Savvy Veg
How to Cook Quinoa, Quinoa Recipe: Quinoa Loaf to Slice & Serve Like Salmon or Chicken Loaf Today I experimented and made a couple of quinoa rissoles. However, I have to come up with a recipe for a quinoa loaf that could be cut into slices and served a bit like a salmon or chicken […]
Read the rest »
March 16th, 2009 by Savvy Veg
Hi, I have been vegetarian for two years and during this time I have felt tired and lethargic. I am prone to colds and flu and generally feel weak I do not want to go back to eating meat but feel at the end of my tether. The only supplement I take is Perfectil as […]
Read the rest »
March 3rd, 2009 by Savvy Veg
California Road Trip: Our 10 yr old car performed beautifully, as did our 60+ vegetarian bodies, the weather Gods smiled on us and the food was mostly good I just got back from a three month road trip from SE Iowa to Northern California and back, with my husband. Unfortunately we didn’t entirely escape the Iowa […]
Read the rest »
Tags: detox, fat, healthy eating, malnutrition, nutrition, Sugar, toxins, vegetarian diet, vegetarian transition
