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  Free SV Reports!Testimonials"I gotta say again how much I love your website. It makes this new path so much easier and fun..." "Wow, thank you so much for your input, it was very thorough and more than I expected. You rock! :)" "I see you are passionate about this, that is why I know I came to the right person for advice." "Thanks for the great advice Judy! You're a life-saver!" "Thank you for the reports and encouragement ...all very much appreciated!" "I saw lots of vegetarian sites, and yours was one of the best." |
Vegetarian Advice: Going Vegetarian In IraqQuestion: Interested in going vegetarian - any suggestions ... to get proper nutrients I need in this situation?Judy, thanks for the free report 10 Tips for Beginning Vegetarians. I think that they are helpful for a person like me, who is interested in becoming a vegetarian, but uncertain of how exactly to make the vegetarian transition. 
My bigger problem right now is that I am in the Army and deployed to Iraq. I really don't have any access to outside food purchases, or cooking my own meals. Mostly, the meals here are of the meat and potato variety. Do you have any suggestions for me, so that I can be certain I am getting the proper vitamins and nutrients that I need in a situation like this? Thank you for all your help. - A. in Iraq Savvy Vegetarian AdviceDear A., The only suggestion I can offer in your situation, is to take a high quality vitamin and mineral supplement, and eat all the grains and veggies on offer. I would think that tryng to be vegetarian under the circumstances would just add more stress to your life, and I'm sure you don't need that! Hopefully, you'll be able to organize that once you return to civilian life. Best wishes! Judy Kingsbury, Savvy Vegetarian More SV Advice on Going Vegetarian or VeganVegetarian Body For Life Weight Training Lifestyle Choosing Between Vegan and Vegetarian Lifestyle How To Maintain Vegetarian Lifestyle on Tight Budget How To Start A Proper Healthy Vegetarian Diet Questions About Milk Production, Animal Cruelty, Beef Products, Omega 3's Stay Fit and Healthy on a Vegetarian Diet Student Afraid To Go Vegetarian at College and Starve Send a note, recipe, link, resource, etc. to Savvy Vegetarian Savvy Veg Privacy Policy, Health Disclaimer, Publishing Policy |
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