For All Sitting Workers & Couch Potatoes: Keep Moving!

Couch Potatoes

Keep On Moving! Important Advice For All Sitting Workers & Couch Potatoes, from the May 3, 2009 issue of Dr. Gabe Mirkin’s Health and Fitness Ezine: The next time you are stuck sitting in one place for a very long time, get up and move. Sitting for extended periods markedly increases your chances of suffering [...]

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