September 9th, 2016 by Savvy Veg
A tiny minority of people hate tomatoes. Everybody else sees tomatoes as a delicious super healthy food When it comes to tomatoes, I tend to fall in the deadly nightshade camp, because of being arthritic. Experience has proven that one for me. I’m also cautious because of studying Ayurveda, the ancient Vedic health science that […]
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August 26th, 2016 by Savvy Veg
Soy, especially tofu, was really big in the 70s, 80s and into the 90s. But since then, soy has gotten a bad rep, for various reasons, some legit, but mostly not. For many years there has been an anti-soy propaganda campaign, focused on health issues related to soy – with a lot of exaggeration, sketchy […]
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July 28th, 2015 by Savvy Veg
We’re giving away 3 copies of The Abundance Diet. Open to U.S. residents only - sorry everybody else! Somer McCowan offers a 28 day weight loss plan to help you lose weight quickly and safely while eating abundantly and never counting calories. The key is a whole food plant based diet of mostly fruit and […]
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May 22nd, 2015 by Savvy Veg
Win a Copy! 100+ Kid-Tested Vegan Recipes. U.S. & Canada only If I met a parent who was going vegan with the kids and having a nervous breakdown about what to feed them, worried that they’ll develop malnutrition and child protective services might take them away - and the kids hate vegetables anyway, I’d say: […]
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April 3rd, 2015 by Savvy Veg
GF sourdough bread is amazing! Since I learned how to make it, my life without bread is OVER! But I want to give you the complete picture, through the eyes of Savvy Vegetarian, before you begin gf sourdough bread making. Pros of GF Sourdough Bread Gluten free sourdough bread tastes wonderful! It’s easy to make […]
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March 13th, 2015 by Savvy Veg
When I first went shopping in Puerto Vallarta, Mexico, I was stunned by the low price of food By food, I mostly mean fresh vegetables & fruit, and minimally processed food like rice and beans. Processed food such as jam or peanut butter, olive oil or pasta is cheaper than in the U.S., but expensive […]
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February 20th, 2015 by Savvy Veg
The Veggie Queen’s Guide to Eating & Cooking for Optimum Health, Happiness, Energy & Vitality Enter the Nutrition CHAMPS giveaway BELOW from 10:00 A.M. Feb. 20 thru 11:59 P.M Feb. 22, 2015. The Nutrition CHAMPS giveaway is WORLD WIDE, because it’s an eBook, delivered electronically. Nutrition CHAMPS is a MUST HAVE for anyone who wants […]
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January 30th, 2015 by Savvy Veg
Restore Health & Vitality with a 3-Stage ACD diet PLUS 100 Fantastic Recipes We’re giving away a free copy of Living Candida Free, Ricki Heller’s latest gem of a book. The Living Candida Free giveaway runs through midnight, Feb. 2, 2015. For U.S. and Canada residents only (sorry everybody else!) Living Candida Free is both […]
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August 28th, 2014 by Savvy Veg
An Orgy of GF & Sugar Free Ice Cream, Cultured Almond Milk, Almond Creamer & Fudge Bars One hot summer day in rural Missouri, while I was visiting my daughter Zoe and her family, Fed Ex delivered two boxes of So Delicious new product samples to our humble abode in Craig’s Hollow. The ice cream […]
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August 19th, 2014 by Savvy Veg
In just a few years, it has become so much easier to eat vegan while traveling. Why is That? 1. Veganism is growing exponentially, with much more awareness and acceptance of vegan diet. That’s the root cause. 2. Businesses have noticed that veganism has become cool, so they have been busy ramping up the production […]
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Tags: anti-oxidants, arthritis, Health Blog, lycopene, nightshades, super food, tomato recipes, tomatoes
