Good Carbohydrates Help In Preventing Heart Attacks

Basic Cooked Brown Rice

Dr. Gabe Mirkin’s Fitness and Health E-Zine April 18, 2010 Eating good carbohydrates keeps blood sugar low which can prevent heart disease and ultimately preventing heart attacks. This month, separate studies from Denmark and Italy show that heart attack risk is lowered by replacing saturated fats with good carbohydrates that do not cause a high [...]

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