Healthy 60 Year Old Vegetarian Wants To Lose Weight

Yoga Woman

For vegetarian weight loss Savvy Vegetarian recommends daily exercise, a plant based diet and a couple weeks of calories count for a start. Question For Savvy Vegetarian: Hi! I’m 60 and have been totally veg for about 8 months. I eat a plant-based, whole grain, no oil diet. I don’t eat any soy products except [...]

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