May 16th, 2010 by Savvy Veg
Does Anne Collins need to be a Registered Dietition to provide advice on vegetarian weight loss, vegetarian nutrition and online weight loss support? Message for Savvy Vegetarian: I’m really bothered by the fact that you keep telling people to go to Anne Collins’ website. I had to search for quite a few minutes to find [...]
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May 12th, 2010 by Savvy Veg
Mom with twin babies is introducing solid foods into their vegetarian diet. She is looking for advice on where to find baby food recipes and baby food mills. Question for Savvy Vegetarian: Hello, I have a set of six month old twin babies and have just started introducing solid foods. They have been on soy [...]
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April 18th, 2010 by Savvy Veg
Savvy Vegetarian tips on how to cook tofu and tempeh. There are many tasty tofu recipes and one tempeh recipe. Tempeh however can be used as a substitute for tofu. Question for Savvy Vegetarian: Hello. After a lot of back and forth, I have finally settled in to my vegetarian lifestyle. I am having trouble [...]
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April 13th, 2010 by Savvy Veg
Being a vegetarian college student is difficult, healthy eating impossible! With the help of Jill Carle, author of College Vegetarian Cooking, life gets easier. By July Gerstein, courtesy The Daily Green: Interview with Jill Carle, co-author of ‘College Vegetarian Cooking’ Being vegetarian in college can be difficult, but Jill Carle, 23, wouldn’t know. She’s the [...]
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March 26th, 2010 by Savvy Veg
How to find sources of protein on a vegetarian diet with multiple food allergies. Vegetarian protein can be found in seeds, whole grains, wheat gluten, etc. Question for Savvy Vegetarian: I just found out that I am allergic to milk, egg whites, sesame seeds, peanuts, hazel nuts and macadamia nuts. I also have a yeast [...]
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March 24th, 2010 by Savvy Veg
Teen is becoming vegetarian and her parents are worried about vegetarian nutrition and weight and fitness levels. Savvy Vegetarian recommends some great books. Question for Savvy Vegetarian Hi! I am fourteen, almost fifteen, and decided to go vegetarian three and a bit years ago. At first I didn’t eat red meat, and my folks were [...]
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March 4th, 2010 by Savvy Veg
Have a healthy vegetarian diet with low budget recipes using 7 tips from Savvy Vegetarian. A Pressure cooker, crockpot, good chef’s knife and a vegetarian cookbook to name a few. Tips for delicious low-budget healthy eating on a vegetarian (or vegan) diet From our own experience, we know it’s possible - and relatively easy - [...]
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February 19th, 2010 by Savvy Veg
10 Simple Ideas for a Healthy Vegetarian Diet with Minimal Cooking I have just become vegetarian, I hate to cook. How can I have a healthy vegetarian diet? Use cooking gadgets, stay away from processed foods. Two of many tips. Message for Savvy Vegetarian: I’ve recently become vegetarian, but I hate to cook. I would [...]
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February 15th, 2010 by Savvy Veg
Question For Savvy Vegetarian: My daughter attends McMurry University in Abilene, TX. When she was interviewing at the school, they assured her it would be no problem for her to eat at the school. We are required to pay $1500/semester since she is in the dorm. I wouldn’t mind that except her choices have been [...]
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January 10th, 2010 by Savvy Veg
Teen vegetarian should work with her parents to learn about going vegetarian. Get a good food nutrition guide and have them help plan your vegetarian diet. Question for Savvy Vegetarian: Hi, I’m 14 and I just turned vegetarian 3 months ago. I started feeling better and did not have the headaches I usually do. Anyway, [...]
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