April 10th, 2012 by Savvy Veg
New 16 year old vegetarian, super-conservative parents don’t know, terrified to tell them Hey, I am a newly declared, sixteen year old vegetarian, and my parents simply do not know. . . . yet. They are super conservative and I have kept my vegetarianism a secret so far. Often times we’re not at the dinner […]
Read the rest »
March 6th, 2012 by Savvy Veg
Zoe Gets Off Her Soapbox And Back In The Produce Section Well, I had to get a new Obgyn. Thanks a lot Corporate America. My employer changed insurance companies and now my former doctor is out of network. So, off to the new doctor, and a rehash of the I’m-a-vegetarian conversation. Sigh. Apparently, Obgyns do […]
Read the rest »
February 22nd, 2011 by Savvy Veg
Naturopath recommends blood type diet. Energy levels low, sugar cravings high. Savvy veg recommends b12 deficiency testing and studying vegetarian nutrition. Question for Savvy Vegetarian: Hi - I have been a vegetarian all my life. Recently I have been to my naturopath who has put me on my blood type diet. Thankfully this wasn’t a […]
Read the rest »
December 20th, 2010 by Savvy Veg
Picky Eater Pre-Teen makes mom worry about vegetarian nutrition. Savvy Veg helps with kid friendly recipes for picky eaters and a vegetarian diet plan. Message for Savvy Vegetarian: I have a very picky eater (10 yo)! She will only eat: Pizza, white rice, refried beans, mac&cheese or cheese tortellini, mini bagels (with strawberry cream cheese), soft salty pretzels, […]
Read the rest »
May 12th, 2010 by Savvy Veg
Mom with twin babies needs advice on where to find baby food recipes and baby food mills. Hello, I have a set of six month old twin babies and have just started introducing solid foods. They have been on soy milk formula and breast milk to date and I would like to raise them on […]
Read the rest »
March 16th, 2010 by Savvy Veg
How to have a healthy nutritious vegetarian diet for athletic lifestyle AND non-veg boyfriend at the same time? I would first like to say Savvy Vegetarian is an excellent website! I found it through a “healthy vegetarian diet” search. I guess I lucked out. I have some questions, and maybe you guys can help me. I […]
Read the rest »
February 14th, 2010 by Savvy Veg
Vegan woman low in energy. Could supplements actually be causing deficiencies? Love your website! I take lots of supplements and have been a non-dairy vegan for a year-was a semi-vegetarian before that (no beef or pork for decades). But I am really low in energy lately. Could my supplements actually be causing deficiencies? - A.R. […]
Read the rest »