"Evil (ignorance) is like a shadow--it has no real substance of its own, it is simply a lack of light. You cannot cause a shadow to disappear by trying to fight it, stamp on it, by railing against it, or any other form of emotional or physical resistance. In order to cause a shadow to disappear, you must shine light on it."

Shakti Gawain

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• Vegetarian diet and nutrition
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Savvy Vegetarian Resource Guide:

Sites, recipes, books, articles, magazines, newsletters about:

• Alternative Medicine
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• Herbal Nutritional & Health Supplements
• Non-GMO
• Organic Food
• Recipes
• Vegetarian Cooking and Nutrition
• Women's Health

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