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Delicious, Easy Vegan Tofu Patties
Tofu Patties, a Gourmet Vegan Treat for Family or Company
Makes One Dozen 2" Patties Serves 4 - 6 Adults
Unlike tofu burgers, tofu patties are baked instead of fried, and you wouldn't dream of eating them in a bun. They're light and crunchy on the outside, moist and delicate on the inside.
Tofu patties are almost as quick and easy to make as tofu burgers, but are a bit fancier. They're nice with spicy tahini or tomato sauce. They lend themselves to a variety of menus, from a simple family meal, with veggies or salad, and a grain dish to a six course company dinner.
Ingredients:
- 1 lb extra firm tofu or pressed firm tofu
- 1 cup fresh or frozen corn
- 1/2 red or green pepper, chopped fine
- 1/2 cup finely chopped celery or grated zuchini
- 1 - 2 garlic cloves, minced (note: remove the skins and inner stems first)
- 1/2 cup finely chopped parsley or basil leaves
- 1 cup cooked brown rice
- 1/4 cup wh wheat, spelt or barley flour, or quick oats
- 1 Tblsp minced jalapeno pepper or a pinch of cayenne
- 1 Tblsp minced fresh ginger or 1/2 tsp dried
- 1/2 tsp turmeric
- 2 tsp paprika
- 1 1/2 tsp gr coriander
- 1 tsp gr cumin
- 2 Tblsp olive oil
- 1/4 tsp dried thyme leaves
- fresh gr black pepper to taste
- 1/2 tsp salt and/or 1 Tbsp liquid aminos or soy sauce
- Reserve: 1 cup fine bread crumbs (whiz a couple of whole wheat bread crusts in the blender or food processor, or crumble and rub by hand)
Directions:
- If you can only get firm tofu, press out the excess water: Cut tofu lengthwise in 4 - 6 slices. Place in a folded dishtowel, cover with a cutting board, weighted with something heavy. Leave for ten minutes. This method will make the tofu
extra firm, so the mixture isn't gooey.
- Preheat the oven to 375 degrees
- Cut tofu into chunks, and whiz in a food processor for about 30 seconds. If you don't have one, mash with your hands or a potato masher.
- Saute the veggies (include the fresh ginger, jalapeno & garlic if you're using them) in the olive oil on medium high heat for 5 - 10 minutes. Add the corn and spices and saute another minute or two.
- Add the veggie spice mixture to the tofu, and mix well by hand, or on low in the food processor just until the mixture clumps up.
- Form into a dozen balls, flatten to 3/4" thickness, coat with bread crumbs and place on a baking sheet.
- Bake for 25 minutes until the outside is crisp and browned.
- Good served with spicy tomato or tahini sauce, salsa, or even ketchup in a pinch.
More great vegetarian & vegan tofu recipes:
Basic Tofu: Tips and Simple Recipes
Butternut Squash in Coconut Milk With Tofu & Toasted Almonds (vegan)
Greek Tofu Salad (vegan)
Pasta, Tofu & Veggies (vegan)
Tofu Burgers (vegan)
Tofu Quiche (vegan)
Spicy Tofu Rice Pilaf (vegan)
Vegan Organic Pumpkin Pie
Vegan Chocolate Cake
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