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Free Vegetarian Advice

Cooking Perfect Rice

Basic Rice, Vegetarian Cooking 101

Yield: 4 cups cooked, or 4 - 6 servings
Rice is the basis for many a vegetarian meal. If you can cook a pot of rice, you'll never starve. Fortunately rice is one of the simplest, easiest things to cook.

Helpful Hints

  • We use long grain basmati rice, and these proportions work for that. Different types of rice will need more or less water. Shorter grains usually need a bit less, longer grains more.
  • For brown rice, soak it for 1 - 4 hours, discard the soaking water, and increase the cooking time to 45 minutes. You may need a little more water.
  • Short grain rice is sweeter and stickier. Use slightly less water. If your rice is too sticky and soft, use less water next time, or switch to a long grain variety
  • If your rice is undercooked, but all the water is gone, add a few tablespoons more water, cover, and simmer for 5 - 10 more minutes.

You'll need:

  • 1 cup rice
  • 1 3/4 cups water
  • 2 c. water for brown rice
  • 1/2 - 1 teaspoon salt (adjust to taste)
  • 1 teaspoon oil
  • 1 sturdy 2 quart pot with a tight fitting lid, essential for even cooking

Directions:

  1. If using brown rice, set aside to soak for 1 - 4 hours
  2. Rinse the rice in a colander until the rinse water is clear
  3. Drain completely and place in the pot with the water, salt and oil
  4. Cover with tight fitting lid and bring to a boil
  5. Turn burner to very low or simmer and cook for 1- 15 minutes
  6. For brown rice: turn burner to very low or simmer and cook for 40 - 45 minutes
  7. Remove from heat and let sit 5 minutes with lid on
  8. Fluff gently with a fork and serve

Things to eat with rice

  • Combine any of these suggestions as the spirit moves you
  • Cook with a few thinly sliced carrots, celery or green beans
  • Add frozen peas at the end.
  • Add some olive oil and herbs or spices
  • For lacto veggies, add some butter & parmesan cheese
  • Incorporate veg sausage pieces, fried tofu pieces, seitan or tempeh
  • Serve with soups or stews
  • Sprinkle with soy sauce or braggs
  • Add a few toasted pine nuts or sesame seeds
  • Make rice pudding with left over rice
  • Add some mashed tofu, herbs and spices, make into patties and fry
  • Fry with some oil and tomato sauce, wrap in a burrito with some refried beans, guacamole or salsa

Recipes using rice


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