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Healthy Vegetarian Beverage RecipesDrink to your liquid health with Savvy Vegetarian beverages!This vegetarian recipe section is devoted to healthy beverage recipes, with the possible exception of hot chocolate, which is mainly good for our emotional health. Of course anything that's mostly water counts as a beverage, but isn't always healthy to drink. 
Our bodies are 90% water, so we need to drink a lot of it - two quarts a day minimum, more if you're athletic, dehydrated, ill, fasting or dieting. And we need to drink clean pure water, which unfortunately doesn't always come out of the tap. Read Bottled Water Water, Elixer of Life, for info about water and minerals. Herbal teas are a great way to stay hydrated and get vitamins, minerals and energy - without calories. Juicing is another way to drink healthy. Dairy and non-dairy drinks, almond, soy and rice milk, protein shakes - the possibilites are endless. So are the not so healthy possibilities. Minimize or avoid soft drinks, coffee, big glasses of cold milk, and fake juices. If you have questions about any of these vegetarian beverage recipes, please contact us, and we'll respond asap. Beverage Recipes
Do you have a great vegetarian or vegan recipe to share with the world? We can't guarantee to use all the recipes we get, but we'll gladly test your recipe - if it works and we like it, we'll publish it. Send a note, recipe, link, resource, etc. to Savvy Vegetarian Savvy Veg Privacy Policy, Health Disclaimer, Publishing Policy |
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