Teen vegetarian needs healthy diet plan, nutritious recipes the whole family will like I’m 14 years old and have officially been a vegetarian for a little over a year. My parents don’t really approve, because they think I will become sick from it, but they allow me to make my own choices. I haven’t gotten […]
Picky Eater Pre-Teen makes mom worry about vegetarian nutrition. Savvy Veg helps with kid friendly recipes for picky eaters and a vegetarian diet plan. Message for Savvy Vegetarian: I have a very picky eater (10 yo)! She will only eat: Pizza, white rice, refried beans, mac&cheese or cheese tortellini, mini bagels (with strawberry cream cheese), soft salty pretzels, […]
Tired on vegetarian diet: Detox, food allergies, vitamin deficiencies? Good carbs, Vit. B12, green leafy veg could help - 10 Ways to Boost Energy Hi I am trying a vegetarian diet again for the second time. The first time I was successful for a whole year. I don’t even remember how I relapsed and started eating […]
Complete protein, vegetarian nutrition advice for Mom of nine month old baby I have been a pesco/ovo-vegetarian for several years. I had my first child last summer, who is a healthy, thriving nine-month-old now. It is my intent to raise her as a pesco/lacto/ovo-vegetarian. However, at her nine-month check up, my pediatrician said that she needed […]
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