Quick Easy Healthy Freezer Friendly Meals

Giant Pots

How to Stock Your Kitchen for Quick Easy Healthy Vegetarian or Vegan Meals When my husband and I both have the longest, worst day ever, we want quick easy meals. But we live in the country, where nobody delivers, and even fast food is a ten minute drive. I’m not willing to wrestle a baby […]

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NutsOnline for Hard-to-Find Vegetarian Foods

Nuts Online

NutsOnline: Excellent Source for Vegetarian Foods You Can’t Find Locally I often hear from people who can’t find vegetarian foods they want at their local markets. If you live in a veg friendly place with a natural food store, you can find most of what you need. Others who aren’t so lucky get upset when […]

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Become Vegetarian for Healthy Food Choices

Thai Kale Tempeh Curry

People become vegetarian for ethical, environmental, economical reasons, healthy food choices & tasty vegetarian recipes The average North American diet is high in animal fats, trans fats, toxic chemicals, and empty calories such as white flour and sugar. Other research shows that a vegetarian diet has far less of these elements and is much higher […]

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Savvy Vegetarian