Healthy Foods | Savvy Vegetarian Blog

Berries, Nutrient Dense Foods, Antioxidants

August 30th, 2010 by Savvy Veg

Which berries have most antioxidants, best nutrition? All types of berries are nutrient dense foods, not just acai or blueberries. By Pamela A. Popper, Ph.D., N.D. Dr. Pam Popper is a naturopath, nutritionist and the Executive Director of The Wellness Forum. One of the more inaccurate claims made by companies and individuals selling healthy food products […]

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Tags: antoxidents, berries, cancer, Diet, Dr. Pam Popper, Health Blog, healthy foods, nutrition, Wellness Forum

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Busy Business Woman Needs Fast Food Quinoa Recipes

October 17th, 2009 by Savvy Veg

How to cook healthy foods like quinoa as fast food so that a healthy diet is more realistic for a busy working business owner I don’t know if you know the answer to this question but I am trying to incorporate Quinoa into my diet and want to make it in some sort of portable […]

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