Nut Butter - A True Kitchen Chameleon

Robin Robertson

How to Cook with Nut Butters, nut butter recipe for Asian Spring Rolls & Peanut Dipping Sauce Guest post by Robin Robertson, author of the Nut Butter Universe vegan cookbook. Nut butters can be true kitchen chameleons. They can be incorporated into a zesty salad dressing, a stack of fluffy pancakes, a creamy pasta sauce, […]

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Savvy Veg Adventures in Gluten Free Baking

Hold The Gluten

Gluten free cooking is easy, gluten free baking is another story altogether! It has been a year and four months since my husband and I went gluten free, and I went gluten free vegan. From my experiences, vegan gluten free cooking is easy - if you only eat rice or quinoa, and never eat anything […]

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Cheap Easy Healthy Vegetarian Meals

Budget Cooking

For cheap easy healthy meals, shop with a meal plan, a budget and a list If you have more condiments than ingredients in the fridge, healthy weekly meal planning might be daunting. Trust me, it’s worth it. Healthy food is good for your health AND your budget. Grocery stores are full of healthy food choices […]

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From Sour Apples to Sweet Apple Desserts

Red Rome Apple

Apples have come a long long way since the days of Johnny Appleseed! Johnny Appleseed was a travelling apple nursery man, land speculator, missionary and all-round saint, according to legend. Johnny’s apple trees were grown from seed, the apples were small & sour, and used for hard apple cider, which pioneers drank in abundance. Sweet […]

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Quick Easy Healthy Freezer Friendly Meals

Giant Pots

How to Stock Your Kitchen for Quick Easy Healthy Vegetarian or Vegan Meals When my husband and I both have the longest, worst day ever, we want quick easy meals. But we live in the country, where nobody delivers, and even fast food is a ten minute drive. I’m not willing to wrestle a baby […]

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How to Cook Pumpkin for Pumpkin Desserts

Pie Pumpkins

Gathering, Cooking & Baking Pumpkin for Cheesecake, Bread & Cookies I first set out to cook and shoot Olivia Sinton’s lacto-veg pumpkin cheesecake recipe, which has been pictureless on our site for several years. Olivia’s Pumpkin Cheesecake now has a pretty picture, and it’s pretty tasty too, but I felt that we needed yet another […]

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Home Cooked Healthy Fast Food

Superwoman

5 Ways to Make Healthy Convenience Food at Home I haven’t had much time to cook since I left home. First in college, taking a full class load and working 30 hours a week to pay the bills, I struggled to keep myself fed. At that time, campus food wouldn’t keep a vegetarian alive, so […]

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Home Cooking: Healthier, Quicker, Cheaper

Home Cooking

Get a Healthier Veggie Life with Cheap Quick Easy Home Cooked Meals The phrase: “I don’t cook” should not be in the veg vocabulary. That’s true even if you’re a die-hard steak for breakfast eater! Convenience food is hard on your health and your wallet. Eating a lot of fast food is slow suicide, even […]

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10 Quick Easy Cooking Tips for Veg or Vegan

Pretty Pantry

How to Eat a Healthy Veg Diet With Little Time or Inclination to Cook Most vegetarians and vegans I know don’t have much time to cook. Some of them aren’t that fond of cooking either. They do it to survive and hopefully thrive. But they know that’s not gonna happen if they eat the cheap […]

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Eating Veg On The Road - Less is More

Fork In The Road

Helpful Tips For Vegetarians Who Travel A Lot The Savvy Vegetarian is a master of road food. The woman carries a kitchen in a suitcase, complete with hot plate, crock pot, grains, spices…etc. With her restricted diet, and my father’s even more restricted diet, I can see the sense in her approach. When I think […]

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Savvy Vegetarian