September 20th, 2013 by Savvy Veg
Win This Allergy Friendly GF Vegan Cookbook Giveaway Open to U.S. & Canada Only - Sorry Everybody Else! You’re going to LOVE Naturally Sweet and Gluten Free, Allergy Friendly Vegan Desserts, Ricki Heller’s long awaited new cookbook. This is the kind of cookbook that you tell all your friends about, and even give copies to […]
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September 12th, 2013 by Savvy Veg
9.26.13: Contest is Now closed to Entries We had 36 awesome entries!! Many thanks to everyone who entered their favorite tofu recipe. This last weekend in Sept., I’ll be going over all of the entries and picking 3 semi-finalists - and it’s going to be really really hard!! Then I’ll test and photograph my three […]
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September 5th, 2013 by Savvy Veg
Savvy Vegetarian’s Bestest, Most Favorite & Most Popular All Vegan Sandwich Recipes My feelings about sandwiches are expressed perfectly in the song I Like Sandwiches, written by Bob King and performed by Canadian children’s singer Fred Penner. My kids and I knew Fred Penner’s sandwich song by heart and sang it daily. When they’d ask […]
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June 21st, 2013 by Savvy Veg
We love spinach! It’s so nutritious, healthy, versatile, easy to cook, fun to grow, delicious… And you can add spinach to everything. Well maybe not quite EVERYTHING, but there’s spinach dip, pie, quiche, lasagna, salad, soup, pizza, pasta, ravioli, bread, frittata, even creamed and pickled spinach - with endless variations. The versatility of spinach alone […]
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June 13th, 2013 by Savvy Veg
The Vegan Support Group of Las Cruces, New Mexico began unexpectedly during an appointment at an urologist’s office. Guest post by Dee Davis, a long time Savvy Veg recipe contributor and friend of our FB page. As far as I can tell from Dee’s post, the way to start a vegan support group is - […]
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February 28th, 2013 by Savvy Veg
Cure the winter blahs by eating divinely delicious vegan desserts Will winter ever end!? Spring is only a few weeks away, but what a long three weeks those are turning out to be. After getting hit with one snow storm after another (at the end of February), is it any wonder that all we want […]
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January 30th, 2013 by Savvy Veg
Mom Was Right - A Healthy High Protein Breakfast is the Most Important Meal of the Day Excerpt from our popular eBook, Get Enough Protein in Your Veg Diet. Skipping breakfast is a popular sport! It’s hard to know exactly how many kids go to school without breakfast in the morning, or adults rush off […]
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January 10th, 2013 by Savvy Veg
Gluten free cooking is easy, gluten free baking is another story altogether! It has been a year and four months since my husband and I went gluten free, and I went gluten free vegan. From my experiences, vegan gluten free cooking is easy - if you only eat rice or quinoa, and never eat anything […]
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November 29th, 2012 by Savvy Veg
For cheap easy healthy meals, shop with a meal plan, a budget and a list If you have more condiments than ingredients in the fridge, healthy weekly meal planning might be daunting. Trust me, it’s worth it. Healthy food is good for your health AND your budget. Grocery stores are full of healthy food choices […]
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November 29th, 2012 by Savvy Veg
Connecting Beans & Gas, Low Thyroid & Soy Protein, Lose Weight, Belly Fat I love beans, but I hate the gas as does my household. I am cooking beans as I read your beans without gas report and found it extremely interesting. I will add some herbs to my beans as they cook and see […]
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